Know what’s on your plate
Buckwheat
Calories & nutrition
boiled (with fat and salt)
BLS X988012
102
caloriesper 100 g
Protein3.3 g
Carbs15.8 g
Fat2.5 g
Nutrition facts
Per 100 g% DV- Calories 102 kcal —
- Protein 3.3 g 7%
- Carbohydrate 15.8 g 6%
- Fat 2.5 g 3%
- Saturated fat 0.3 g 1%
- Fibre 1.4 g 5%
- Sugars 0.3 g —
Questions about Buckwheat
How many calories are in 100 g of Buckwheat?
100 g of Buckwheat has 102 kcal, with 3.3 g protein, 15.8 g carbohydrate and 2.5 g fat.
Source: BLS (Germany) X988012 · per 100 g · carbohydrate per EU label, fibre excluded
