Know what’s on your plate
Brownie cookie
Calories & nutrition
regular, dry mix, unprepared
Bread & baked goods
CNF 3805
434
caloriesper 100 g
Protein4 g
Carbs72.4 g
Fat14.9 g
Nutrition facts
Per 100 g% DV- Calories 434 kcal —
- Protein 4 g 8%
- Carbohydrate 72.4 g 26%
- Fat 14.9 g 19%
- Saturated fat 2.5 g 13%
- Fibre 4.2 g 15%
- Sodium 303 mg 13%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 0.3 mg 0%
- Vitamin E 0.14 mg 1%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 1.9 mg 12%
- Pantothenic acid (B5) 0.13 mg 3%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 35 µg 9%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 19 mg 1%
- Iron 2 mg 11%
- Magnesium 40 mg 10%
- Phosphorus 82 mg 7%
- Potassium 219 mg 5%
- Zinc 0.64 mg 6%
- Copper 0.28 mg 31%
- Manganese 0.35 mg 15%
- Selenium 2.6 µg 5%
Questions about Brownie cookie
How many calories are in 100 g of Brownie cookie?
100 g of Brownie cookie has 434 kcal, with 4 g protein, 72.4 g carbohydrate and 14.9 g fat.
Source: Canadian Nutrient File 3805 · per 100 g · carbohydrate per EU label, fibre excluded
