Know what’s on your plate
Breakfast cereal chocolate cereal
Calories & nutrition
Grains, rice & pasta
Fineli 29780
405
caloriesper 100 g
Protein5.6 g
Carbs79.3 g
Fat6.1 g
Nutrition facts
Per 100 g% DV- Calories 405 kcal —
- Protein 5.6 g 11%
- Carbohydrate 79.3 g 29%
- Fat 6.1 g 8%
- Saturated fat 1.5 g 7%
- Fibre 3.2 g 11%
- Sugars 38.4 g —
- Sodium 5 mg 0%
- Cholesterol 0.14 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.4 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.71 mg 5%
- Vitamin K 4.8 µg 4%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 1 mg 6%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 9.1 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 11.7 mg 1%
- Iron 1.2 mg 7%
- Magnesium 46 mg 11%
- Phosphorus 92 mg 7%
- Potassium 278 mg 6%
- Zinc 0.88 mg 8%
- Copper 0.11 mg 12%
- Manganese 0.31 mg 13%
- Selenium 6.2 µg 11%
- Iodine 5.1 µg 3%
Questions about Breakfast cereal chocolate cereal
How many calories are in 100 g of Breakfast cereal chocolate cereal?
100 g of Breakfast cereal chocolate cereal has 405 kcal, with 5.6 g protein, 79.3 g carbohydrate and 6.1 g fat.
Source: Fineli (Finland) 29780 · per 100 g · carbohydrate per EU label, fibre excluded
