Know what’s on your plate
Bouillon cubes and granules soup
Calories & nutrition
low sodium, dry
Nutrition facts
Per 100 g% DV- Calories 438 kcal —
- Protein 16.7 g 33%
- Carbohydrate 64.7 g 24%
- Fat 13.9 g 18%
- Saturated fat 3.4 g 17%
- Fibre 0.2 g 1%
- Sugars 14.5 g —
- Sodium 1067 mg 46%
- Cholesterol 13 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 25 µg 3%
- Vitamin C 1.1 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.72 mg 5%
- Vitamin K 66.9 µg 56%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.43 mg 33%
- Niacin (B3) 2.5 mg 15%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 21 µg 5%
- Vitamin B12 0.3 µg 13%
- Choline 115 mg 21%
Minerals
- Calcium 187 mg 14%
- Iron 1 mg 6%
- Magnesium 56 mg 13%
- Phosphorus 166 mg 13%
- Potassium 309 mg 7%
- Zinc 0.09 mg 1%
- Copper 0 mg 0%
- Selenium 27.6 µg 50%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 438 | 16.7 g | 64.7 g | 13.9 g |
| 1 × tsp | 2.6 g | 11 | 0.4 g | 1.7 g | 0.4 g |
| 1 × cube | 3.6 g | 16 | 0.6 g | 2.3 g | 0.5 g |
| 2 × tsp | 5.2 g | 23 | 0.9 g | 3.4 g | 0.7 g |
| ½ × tsp | 1.3 g | 6 | 0.2 g | 0.8 g | 0.2 g |
| 3 × tsp | 7.8 g | 34 | 1.3 g | 5 g | 1.1 g |
| 4 × tsp | 10.4 g | 46 | 1.7 g | 6.7 g | 1.4 g |
Questions about Bouillon cubes and granules soup
How many calories are in 100 g of Bouillon cubes and granules soup?
100 g of Bouillon cubes and granules soup has 438 kcal, with 16.7 g protein, 64.7 g carbohydrate and 13.9 g fat.
How many calories are in 1 × tsp (2.6 g) of Bouillon cubes and granules soup?
1 × tsp (2.6 g) of Bouillon cubes and granules soup has 11 kcal, with 0.4 g protein, 1.7 g carbohydrate and 0.4 g fat.
How many calories are in 1 × cube (3.6 g) of Bouillon cubes and granules soup?
1 × cube (3.6 g) of Bouillon cubes and granules soup has 16 kcal, with 0.6 g protein, 2.3 g carbohydrate and 0.5 g fat.
How many calories are in 2 × tsp (5.2 g) of Bouillon cubes and granules soup?
2 × tsp (5.2 g) of Bouillon cubes and granules soup has 23 kcal, with 0.9 g protein, 3.4 g carbohydrate and 0.7 g fat.
How many calories are in ½ × tsp (1.3 g) of Bouillon cubes and granules soup?
½ × tsp (1.3 g) of Bouillon cubes and granules soup has 6 kcal, with 0.2 g protein, 0.8 g carbohydrate and 0.2 g fat.
How many calories are in 3 × tsp (7.8 g) of Bouillon cubes and granules soup?
3 × tsp (7.8 g) of Bouillon cubes and granules soup has 34 kcal, with 1.3 g protein, 5 g carbohydrate and 1.1 g fat.
How many calories are in 4 × tsp (10.4 g) of Bouillon cubes and granules soup?
4 × tsp (10.4 g) of Bouillon cubes and granules soup has 46 kcal, with 1.7 g protein, 6.7 g carbohydrate and 1.4 g fat.
Source: USDA FoodData Central 171613 · per 100 g · carbohydrate per EU label, fibre excluded
