Know what’s on your plate
Boiled karelian pasty rice filling in rye crust
Calories & nutrition
Grains, rice & pasta
Fineli 1017
252
caloriesper 100 g
Protein3.8 g
Carbs19.9 g
Fat16.9 g
Nutrition facts
Per 100 g% DV- Calories 252 kcal —
- Protein 3.8 g 8%
- Carbohydrate 19.9 g 7%
- Fat 16.9 g 22%
- Saturated fat 3.3 g 16%
- Fibre 3.1 g 11%
- Sugars 0.5 g —
- Sodium 516 mg 22%
- Cholesterol 40.2 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 82.7 µg 9%
- Vitamin C 0 mg 0%
- Vitamin D 0.96 µg 5%
- Vitamin E 3.1 mg 21%
- Vitamin K 17.6 µg 15%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 0.19 mg 1%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 12.9 µg 3%
- Vitamin B12 0.2 µg 8%
Minerals
- Calcium 18.7 mg 1%
- Iron 1 mg 6%
- Magnesium 25.7 mg 6%
- Phosphorus 99.7 mg 8%
- Potassium 121 mg 3%
- Zinc 0.88 mg 8%
- Copper 0.12 mg 13%
- Manganese 0.51 mg 22%
- Selenium 5.6 µg 10%
- Iodine 35.9 µg 24%
Questions about Boiled karelian pasty rice filling in rye crust
How many calories are in 100 g of Boiled karelian pasty rice filling in rye crust?
100 g of Boiled karelian pasty rice filling in rye crust has 252 kcal, with 3.8 g protein, 19.9 g carbohydrate and 16.9 g fat.
Source: Fineli (Finland) 1017 · per 100 g · carbohydrate per EU label, fibre excluded