Nutrition facts
Per 100 g% DV- Calories 24 kcal —
- Protein 0.8 g 2%
- Carbohydrate 5.6 g 2%
- Sugars 5.6 g —
- Sodium 2 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 14 µg 2%
- Vitamin C 130 mg 144%
- Vitamin D 0 µg 0%
- Vitamin E 0.83 mg 6%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.2 mg 1%
- Pantothenic acid (B5) 0.26 mg 5%
- Vitamin B6 0.05 mg 3%
- Biotin (B7) 1.5 µg 5%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 51 mg 4%
- Iron 1.1 mg 6%
- Magnesium 14 mg 3%
- Phosphorus 36 mg 3%
- Potassium 320 mg 7%
- Zinc 0.3 mg 3%
- Copper 0.12 mg 13%
- Manganese 0.3 mg 13%
Questions about Blackcurrant
How many calories are in 100 g of Blackcurrant?
100 g of Blackcurrant has 24 kcal, with 0.8 g protein, 5.6 g carbohydrate and – fat.
Source: CoFID (UK) 14-055 · per 100 g · carbohydrate per EU label, fibre excluded
