Know what’s on your plate
Biscuit wafer raspberry cream filled
Calories & nutrition
Bread & baked goods
FOODfiles A12
497
caloriesper 100 g
Protein3.3 g
Carbs71 g
Fat21.9 g
Nutrition facts
Per 100 g% DV- Calories 497 kcal —
- Protein 3.3 g 7%
- Carbohydrate 71 g 26%
- Fat 21.9 g 28%
- Saturated fat 20.5 g 102%
- Fibre 1.4 g 5%
- Sugars 38.4 g —
- Sodium 110 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.13 mg 1%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.81 mg 5%
- Vitamin B6 0 mg 0%
- Folate (B9) 4 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 20 mg 2%
- Iron 0.47 mg 3%
- Phosphorus 50 mg 4%
- Potassium 73 mg 2%
- Zinc 0.23 mg 2%
- Selenium 11 µg 20%
- Iodine 32 µg 21%
Questions about Biscuit wafer raspberry cream filled
How many calories are in 100 g of Biscuit wafer raspberry cream filled?
100 g of Biscuit wafer raspberry cream filled has 497 kcal, with 3.3 g protein, 71 g carbohydrate and 21.9 g fat.
Source: FOODfiles (New Zealand) A12 · per 100 g · carbohydrate per EU label, fibre excluded
