Know what’s on your plate
Beef mushroom soup
Calories & nutrition
canned, prepared with equal volume water
Nutrition facts
Per 100 g% DV- Calories 30 kcal —
- Protein 2.4 g 5%
- Carbohydrate 2.5 g 1%
- Fat 1.2 g 2%
- Saturated fat 0.6 g 3%
- Fibre 0.1 g 0%
- Sodium 386 mg 17%
- Cholesterol 3 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 1.9 mg 2%
- Thiamin (B1) 0.02 mg 1%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.39 mg 2%
- Pantothenic acid (B5) 0.09 mg 2%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 4 µg 1%
- Vitamin B12 0.08 µg 3%
Minerals
- Calcium 2 mg 0%
- Iron 0.36 mg 2%
- Magnesium 4 mg 1%
- Phosphorus 14 mg 1%
- Potassium 63 mg 1%
- Zinc 0.6 mg 5%
- Copper 0.1 mg 11%
- Manganese 0.2 mg 9%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 30 | 2.4 g | 2.5 g | 1.2 g |
| 1 × cup (8 fl oz) | 244 g | 73 | 5.8 g | 6.1 g | 3 g |
| 1 × can (10.75 oz), prepared | 593 g | 178 | 14.1 g | 14.8 g | 7.3 g |
| 2 × cup (8 fl oz) | 488 g | 146 | 11.6 g | 12.2 g | 6 g |
| ½ × cup (8 fl oz) | 122 g | 37 | 2.9 g | 3.1 g | 1.5 g |
| 3 × cup (8 fl oz) | 732 g | 220 | 17.3 g | 18.3 g | 9 g |
| 4 × cup (8 fl oz) | 976 g | 293 | 23.1 g | 24.4 g | 12 g |
Questions about Beef mushroom soup
How many calories are in 100 g of Beef mushroom soup?
100 g of Beef mushroom soup has 30 kcal, with 2.4 g protein, 2.5 g carbohydrate and 1.2 g fat.
How many calories are in 1 × cup (8 fl oz) (244 g) of Beef mushroom soup?
1 × cup (8 fl oz) (244 g) of Beef mushroom soup has 73 kcal, with 5.8 g protein, 6.1 g carbohydrate and 3 g fat.
How many calories are in 1 × can (10.75 oz), prepared (593 g) of Beef mushroom soup?
1 × can (10.75 oz), prepared (593 g) of Beef mushroom soup has 178 kcal, with 14.1 g protein, 14.8 g carbohydrate and 7.3 g fat.
How many calories are in 2 × cup (8 fl oz) (488 g) of Beef mushroom soup?
2 × cup (8 fl oz) (488 g) of Beef mushroom soup has 146 kcal, with 11.6 g protein, 12.2 g carbohydrate and 6 g fat.
How many calories are in ½ × cup (8 fl oz) (122 g) of Beef mushroom soup?
½ × cup (8 fl oz) (122 g) of Beef mushroom soup has 37 kcal, with 2.9 g protein, 3.1 g carbohydrate and 1.5 g fat.
How many calories are in 3 × cup (8 fl oz) (732 g) of Beef mushroom soup?
3 × cup (8 fl oz) (732 g) of Beef mushroom soup has 220 kcal, with 17.3 g protein, 18.3 g carbohydrate and 9 g fat.
How many calories are in 4 × cup (8 fl oz) (976 g) of Beef mushroom soup?
4 × cup (8 fl oz) (976 g) of Beef mushroom soup has 293 kcal, with 23.1 g protein, 24.4 g carbohydrate and 12 g fat.
Source: USDA FoodData Central 171572 · per 100 g · carbohydrate per EU label, fibre excluded
