Know what’s on your plate
Beef and lamb meat balls kefta type cooked
Calories & nutrition
prepacked
Meals & dishes
ANSES–Ciqual 25221
235
caloriesper 100 g
Protein15.7 g
Carbs7.5 g
Fat15.7 g
Nutrition facts
Per 100 g% DV- Calories 235 kcal —
- Protein 15.7 g 31%
- Carbohydrate 7.5 g 3%
- Fat 15.7 g 20%
- Saturated fat 5.8 g 29%
- Fibre 0 g 0%
- Sugars 1.2 g —
- Sodium 413 mg 18%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 16.6 µg 2%
- Vitamin K 13.5 µg 11%
- Niacin (B3) 3.1 mg 20%
- Pantothenic acid (B5) 0.43 mg 9%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 56.6 µg 14%
- Vitamin B12 1.8 µg 73%
Minerals
- Calcium 24 mg 2%
- Iron 2.4 mg 13%
- Magnesium 26 mg 6%
- Phosphorus 150 mg 12%
- Potassium 330 mg 7%
- Zinc 3.1 mg 28%
- Copper 0.1 mg 11%
- Manganese 0.33 mg 14%
Questions about Beef and lamb meat balls kefta type cooked
How many calories are in 100 g of Beef and lamb meat balls kefta type cooked?
100 g of Beef and lamb meat balls kefta type cooked has 235 kcal, with 15.7 g protein, 7.5 g carbohydrate and 15.7 g fat.
Source: ANSES–Ciqual (France) 25221 · per 100 g · carbohydrate per EU label, fibre excluded
