Know what’s on your plate
Beaver meat
Calories & nutrition
game meat, indigenous, raw
Lamb, veal & game
CNF 3567
123
caloriesper 100 g
Protein19 g
Carbs0 g
Fat5 g
Nutrition facts
Per 100 g% DV- Calories 123 kcal —
- Protein 19 g 38%
- Carbohydrate 0 g 0%
- Fat 5 g 6%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 100 mg 4%
- Cholesterol 117 mg 39%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 2 mg 2%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 1.9 mg 12%
Minerals
- Calcium 9 mg 1%
- Iron 3.8 mg 21%
- Magnesium 22 mg 5%
- Phosphorus 170 mg 14%
- Potassium 320 mg 7%
- Zinc 3.1 mg 28%
- Copper 0.1 mg 11%
- Manganese 0.12 mg 5%
- Selenium 26.6 µg 48%
Questions about Beaver meat
How many calories are in 100 g of Beaver meat?
100 g of Beaver meat has 123 kcal, with 19 g protein, 0 g carbohydrate and 5 g fat.
Source: Canadian Nutrient File 3567 · per 100 g · carbohydrate per EU label, fibre excluded
