Know what’s on your plate
Barley pearl boiled with salt
Calories & nutrition
Grains, rice & pasta
Fineli 28908
79
caloriesper 100 g
Protein2 g
Carbs15.5 g
Fat0.5 g
Nutrition facts
Per 100 g% DV- Calories 79 kcal —
- Protein 2 g 4%
- Carbohydrate 15.5 g 6%
- Fat 0.5 g 1%
- Saturated fat 0.1 g 0%
- Fibre 1.9 g 7%
- Sugars 0.2 g —
- Sodium 228 mg 10%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.07 mg 0%
- Vitamin K 0.54 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.02 mg 1%
- Niacin (B3) 0.74 mg 5%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 3.3 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 8.6 mg 1%
- Iron 0.74 mg 4%
- Magnesium 16.2 mg 4%
- Phosphorus 52 mg 4%
- Potassium 66.5 mg 1%
- Zinc 0.52 mg 5%
- Copper 0.1 mg 11%
- Manganese 0.32 mg 14%
- Selenium 2.2 µg 4%
- Iodine 17.1 µg 11%
Questions about Barley pearl boiled with salt
How many calories are in 100 g of Barley pearl boiled with salt?
100 g of Barley pearl boiled with salt has 79 kcal, with 2 g protein, 15.5 g carbohydrate and 0.5 g fat.
Source: Fineli (Finland) 28908 · per 100 g · carbohydrate per EU label, fibre excluded
