Know what’s on your plate
Bacon egg and cheese croissant
Calories & nutrition
fast foods, breakfast
Fast food
CNF 4542
289
caloriesper 100 g
Protein12.9 g
Carbs21.6 g
Fat16.4 g
Nutrition facts
Per 100 g% DV- Calories 289 kcal —
- Protein 12.9 g 26%
- Carbohydrate 21.6 g 8%
- Fat 16.4 g 21%
- Saturated fat 7 g 35%
- Fibre 0.9 g 3%
- Sugars 4.8 g —
- Sodium 602 mg 26%
- Cholesterol 170 mg 57%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 176 µg 20%
- Vitamin C 0.1 mg 0%
- Vitamin D 0.85 µg 4%
- Vitamin E 0.97 mg 6%
- Vitamin K 2.8 µg 2%
- Thiamin (B1) 0.23 mg 19%
- Riboflavin (B2) 0.3 mg 23%
- Niacin (B3) 2 mg 13%
- Pantothenic acid (B5) 1 mg 20%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 51 µg 13%
- Vitamin B12 0.64 µg 27%
- Choline 126 mg 23%
Minerals
- Calcium 146 mg 11%
- Iron 1.6 mg 9%
- Magnesium 17 mg 4%
- Phosphorus 217 mg 17%
- Potassium 160 mg 3%
- Zinc 1.3 mg 12%
- Copper 0.07 mg 8%
- Manganese 0.15 mg 6%
- Selenium 26.6 µg 48%
Questions about Bacon egg and cheese croissant
How many calories are in 100 g of Bacon egg and cheese croissant?
100 g of Bacon egg and cheese croissant has 289 kcal, with 12.9 g protein, 21.6 g carbohydrate and 16.4 g fat.
Source: Canadian Nutrient File 4542 · per 100 g · carbohydrate per EU label, fibre excluded