Nutrition facts
Per 100 g% DV- Calories 289 kcal —
- Protein 12.9 g 26%
- Carbohydrate 21.5 g 8%
- Fat 16.4 g 21%
- Saturated fat 7 g 35%
- Fibre 1 g 4%
- Sugars 4.8 g —
- Sodium 602 mg 26%
- Cholesterol 170 mg 57%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 176 µg 20%
- Vitamin C 0.1 mg 0%
- Vitamin D 0.8 µg 4%
- Vitamin E 0.97 mg 6%
- Vitamin K 2.8 µg 2%
- Thiamin (B1) 0.23 mg 19%
- Riboflavin (B2) 0.3 mg 23%
- Niacin (B3) 2 mg 13%
- Pantothenic acid (B5) 1 mg 20%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 51 µg 13%
- Vitamin B12 0.64 µg 27%
- Choline 126 mg 23%
Minerals
- Calcium 146 mg 11%
- Iron 1.6 mg 9%
- Magnesium 17 mg 4%
- Phosphorus 217 mg 17%
- Potassium 160 mg 3%
- Zinc 1.3 mg 12%
- Copper 0.07 mg 8%
- Manganese 0.15 mg 6%
- Selenium 26.6 µg 48%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 289 | 12.9 g | 21.5 g | 16.4 g |
| 1 × item | 128 g | 370 | 16.5 g | 27.5 g | 21 g |
| 2 × item | 256 g | 740 | 33.1 g | 55 g | 42 g |
| ½ × item | 64 g | 185 | 8.3 g | 13.8 g | 10.5 g |
| 3 × item | 384 g | 1110 | 49.6 g | 82.6 g | 63 g |
| 4 × item | 512 g | 1480 | 66.2 g | 110.1 g | 84 g |
Questions about Bacon egg and cheese croissant
How many calories are in 100 g of Bacon egg and cheese croissant?
100 g of Bacon egg and cheese croissant has 289 kcal, with 12.9 g protein, 21.5 g carbohydrate and 16.4 g fat.
How many calories are in 1 × item (128 g) of Bacon egg and cheese croissant?
1 × item (128 g) of Bacon egg and cheese croissant has 370 kcal, with 16.5 g protein, 27.5 g carbohydrate and 21 g fat.
How many calories are in 2 × item (256 g) of Bacon egg and cheese croissant?
2 × item (256 g) of Bacon egg and cheese croissant has 740 kcal, with 33.1 g protein, 55 g carbohydrate and 42 g fat.
How many calories are in ½ × item (64 g) of Bacon egg and cheese croissant?
½ × item (64 g) of Bacon egg and cheese croissant has 185 kcal, with 8.3 g protein, 13.8 g carbohydrate and 10.5 g fat.
How many calories are in 3 × item (384 g) of Bacon egg and cheese croissant?
3 × item (384 g) of Bacon egg and cheese croissant has 1110 kcal, with 49.6 g protein, 82.6 g carbohydrate and 63 g fat.
How many calories are in 4 × item (512 g) of Bacon egg and cheese croissant?
4 × item (512 g) of Bacon egg and cheese croissant has 1480 kcal, with 66.2 g protein, 110.1 g carbohydrate and 84 g fat.
Source: USDA FoodData Central 173269 · per 100 g · carbohydrate per EU label, fibre excluded
