Know what’s on your plate
Au gratin potato
Calories & nutrition
homemade, with margarine
Vegetables
CNF 6509
132
caloriesper 100 g
Protein5.1 g
Carbs9.5 g
Fat7.6 g
Nutrition facts
Per 100 g% DV- Calories 132 kcal —
- Protein 5.1 g 10%
- Carbohydrate 9.5 g 3%
- Fat 7.6 g 10%
- Saturated fat 3.5 g 18%
- Fibre 1.8 g 6%
- Sodium 433 mg 19%
- Cholesterol 15 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 64 µg 7%
- Vitamin C 9.9 mg 11%
- Vitamin D 0.65 µg 3%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 0.99 mg 6%
- Pantothenic acid (B5) 0.38 mg 8%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 11 µg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 119 mg 9%
- Iron 0.64 mg 4%
- Magnesium 20 mg 5%
- Phosphorus 113 mg 9%
- Potassium 396 mg 8%
- Zinc 0.69 mg 6%
- Copper 0.16 mg 18%
- Manganese 0.16 mg 7%
- Selenium 2.7 µg 5%
Questions about Au gratin potato
How many calories are in 100 g of Au gratin potato?
100 g of Au gratin potato has 132 kcal, with 5.1 g protein, 9.5 g carbohydrate and 7.6 g fat.
Source: Canadian Nutrient File 6509 · per 100 g · carbohydrate per EU label, fibre excluded
