Know what’s on your plate
Archway Oatmeal cookies
Calories & nutrition
home style
Nutrition facts
Per 100 g% DV- Calories 421 kcal —
- Protein 5.5 g 11%
- Carbohydrate 65.3 g 24%
- Fat 14.1 g 18%
- Saturated fat 3.2 g 16%
- Fibre 2.9 g 10%
- Sugars 34.5 g —
- Sodium 394 mg 17%
- Cholesterol 10 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.3 mg 25%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 1.9 mg 12%
- Folate (B9) 54 µg 14%
Minerals
- Calcium 35 mg 3%
- Iron 2.5 mg 14%
- Potassium 219 mg 5%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 421 | 5.5 g | 65.3 g | 14.1 g |
| 1 × serving | 25 g | 105 | 1.4 g | 16.3 g | 3.5 g |
| 2 × serving | 50 g | 211 | 2.7 g | 32.6 g | 7 g |
| ½ × serving | 12.5 g | 53 | 0.7 g | 8.2 g | 1.8 g |
| 3 × serving | 75 g | 316 | 4.1 g | 49 g | 10.6 g |
| 4 × serving | 100 g | 421 | 5.5 g | 65.3 g | 14.1 g |
Questions about Archway Oatmeal cookies
How many calories are in 100 g of Archway Oatmeal cookies?
100 g of Archway Oatmeal cookies has 421 kcal, with 5.5 g protein, 65.3 g carbohydrate and 14.1 g fat.
How many calories are in 1 × serving (25 g) of Archway Oatmeal cookies?
1 × serving (25 g) of Archway Oatmeal cookies has 105 kcal, with 1.4 g protein, 16.3 g carbohydrate and 3.5 g fat.
How many calories are in 2 × serving (50 g) of Archway Oatmeal cookies?
2 × serving (50 g) of Archway Oatmeal cookies has 211 kcal, with 2.7 g protein, 32.6 g carbohydrate and 7 g fat.
How many calories are in ½ × serving (12.5 g) of Archway Oatmeal cookies?
½ × serving (12.5 g) of Archway Oatmeal cookies has 53 kcal, with 0.7 g protein, 8.2 g carbohydrate and 1.8 g fat.
How many calories are in 3 × serving (75 g) of Archway Oatmeal cookies?
3 × serving (75 g) of Archway Oatmeal cookies has 316 kcal, with 4.1 g protein, 49 g carbohydrate and 10.6 g fat.
How many calories are in 4 × serving (100 g) of Archway Oatmeal cookies?
4 × serving (100 g) of Archway Oatmeal cookies has 421 kcal, with 5.5 g protein, 65.3 g carbohydrate and 14.1 g fat.
Source: USDA FoodData Central 175074 · per 100 g · carbohydrate per EU label, fibre excluded
