Know what’s on your plate
Apple pie
Calories & nutrition
commercially prepared, enriched flour
Nutrition facts
Per 100 g% DV- Calories 237 kcal —
- Protein 1.9 g 4%
- Carbohydrate 32.4 g 12%
- Fat 11 g 14%
- Saturated fat 3.8 g 19%
- Fibre 1.6 g 6%
- Sugars 15.7 g —
- Sodium 201 mg 9%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 32 µg 4%
- Vitamin C 3.2 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 1.5 mg 10%
- Vitamin K 3.5 µg 3%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.26 mg 2%
- Pantothenic acid (B5) 0.12 mg 2%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 27 µg 7%
- Vitamin B12 0.01 µg 0%
- Choline 7.2 mg 1%
Minerals
- Calcium 11 mg 1%
- Iron 0.45 mg 3%
- Magnesium 7 mg 2%
- Phosphorus 24 mg 2%
- Potassium 65 mg 1%
- Zinc 0.16 mg 1%
- Copper 0.05 mg 5%
- Manganese 0.18 mg 8%
- Selenium 1 µg 2%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 237 | 1.9 g | 32.4 g | 11 g |
| 1 × oz | 28.4 g | 67 | 0.5 g | 9.2 g | 3.1 g |
| 1 × piece (1/8 of 9" dia) | 125 g | 296 | 2.4 g | 40.5 g | 13.8 g |
| 1 × piece (1/6 of 8" pie) | 117 g | 277 | 2.2 g | 37.9 g | 12.9 g |
| 2 × oz | 56.7 g | 134 | 1.1 g | 18.4 g | 6.2 g |
| ½ × oz | 14.2 g | 34 | 0.3 g | 4.6 g | 1.6 g |
| 3 × oz | 85.1 g | 202 | 1.6 g | 27.6 g | 9.4 g |
| 4 × oz | 113.4 g | 269 | 2.2 g | 36.7 g | 12.5 g |
Questions about Apple pie
How many calories are in 100 g of Apple pie?
100 g of Apple pie has 237 kcal, with 1.9 g protein, 32.4 g carbohydrate and 11 g fat.
How many calories are in 1 × oz (28.4 g) of Apple pie?
1 × oz (28.4 g) of Apple pie has 67 kcal, with 0.5 g protein, 9.2 g carbohydrate and 3.1 g fat.
How many calories are in 1 × piece (1/8 of 9" dia) (125 g) of Apple pie?
1 × piece (1/8 of 9" dia) (125 g) of Apple pie has 296 kcal, with 2.4 g protein, 40.5 g carbohydrate and 13.8 g fat.
How many calories are in 1 × piece (1/6 of 8" pie) (117 g) of Apple pie?
1 × piece (1/6 of 8" pie) (117 g) of Apple pie has 277 kcal, with 2.2 g protein, 37.9 g carbohydrate and 12.9 g fat.
How many calories are in 2 × oz (56.7 g) of Apple pie?
2 × oz (56.7 g) of Apple pie has 134 kcal, with 1.1 g protein, 18.4 g carbohydrate and 6.2 g fat.
How many calories are in ½ × oz (14.2 g) of Apple pie?
½ × oz (14.2 g) of Apple pie has 34 kcal, with 0.3 g protein, 4.6 g carbohydrate and 1.6 g fat.
How many calories are in 3 × oz (85.1 g) of Apple pie?
3 × oz (85.1 g) of Apple pie has 202 kcal, with 1.6 g protein, 27.6 g carbohydrate and 9.4 g fat.
How many calories are in 4 × oz (113.4 g) of Apple pie?
4 × oz (113.4 g) of Apple pie has 269 kcal, with 2.2 g protein, 36.7 g carbohydrate and 12.5 g fat.
Source: USDA FoodData Central 175011 · per 100 g · carbohydrate per EU label, fibre excluded
