Know what’s on your plate
Angel food cake
Calories & nutrition
dry mix, prepared
Nutrition facts
Per 100 g% DV- Calories 257 kcal —
- Protein 6.1 g 12%
- Carbohydrate 58.5 g 21%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Fibre 0.2 g 1%
- Sugars 30.5 g —
- Sodium 511 mg 22%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.01 mg 0%
- Vitamin K 0.1 µg 0%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.2 mg 16%
- Niacin (B3) 0.17 mg 1%
- Pantothenic acid (B5) 0.11 mg 2%
- Vitamin B6 0.01 mg 0%
- Folate (B9) 19 µg 5%
- Vitamin B12 0.03 µg 1%
- Choline 1.3 mg 0%
Minerals
- Calcium 84 mg 6%
- Iron 0.23 mg 1%
- Magnesium 8 mg 2%
- Phosphorus 232 mg 19%
- Potassium 135 mg 3%
- Zinc 0.13 mg 1%
- Copper 0.07 mg 8%
- Manganese 0.06 mg 3%
- Selenium 15.3 µg 28%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 257 | 6.1 g | 58.5 g | 0.3 g |
| 1 × piece (1/12 of 10" dia) | 50 g | 129 | 3.1 g | 29.3 g | 0.2 g |
| 1 × tube cake (10" dia, 4-3/8" high) | 596 g | 1532 | 36.4 g | 348.7 g | 1.8 g |
| 2 × piece (1/12 of 10" dia) | 100 g | 257 | 6.1 g | 58.5 g | 0.3 g |
| ½ × piece (1/12 of 10" dia) | 25 g | 64 | 1.5 g | 14.6 g | 0.1 g |
| 3 × piece (1/12 of 10" dia) | 150 g | 386 | 9.2 g | 87.8 g | 0.5 g |
| 4 × piece (1/12 of 10" dia) | 200 g | 514 | 12.2 g | 117 g | 0.6 g |
Questions about Angel food cake
How many calories are in 100 g of Angel food cake?
100 g of Angel food cake has 257 kcal, with 6.1 g protein, 58.5 g carbohydrate and 0.3 g fat.
How many calories are in 1 × piece (1/12 of 10" dia) (50 g) of Angel food cake?
1 × piece (1/12 of 10" dia) (50 g) of Angel food cake has 129 kcal, with 3.1 g protein, 29.3 g carbohydrate and 0.2 g fat.
How many calories are in 1 × tube cake (10" dia, 4-3/8" high) (596 g) of Angel food cake?
1 × tube cake (10" dia, 4-3/8" high) (596 g) of Angel food cake has 1532 kcal, with 36.4 g protein, 348.7 g carbohydrate and 1.8 g fat.
How many calories are in 2 × piece (1/12 of 10" dia) (100 g) of Angel food cake?
2 × piece (1/12 of 10" dia) (100 g) of Angel food cake has 257 kcal, with 6.1 g protein, 58.5 g carbohydrate and 0.3 g fat.
How many calories are in ½ × piece (1/12 of 10" dia) (25 g) of Angel food cake?
½ × piece (1/12 of 10" dia) (25 g) of Angel food cake has 64 kcal, with 1.5 g protein, 14.6 g carbohydrate and 0.1 g fat.
How many calories are in 3 × piece (1/12 of 10" dia) (150 g) of Angel food cake?
3 × piece (1/12 of 10" dia) (150 g) of Angel food cake has 386 kcal, with 9.2 g protein, 87.8 g carbohydrate and 0.5 g fat.
How many calories are in 4 × piece (1/12 of 10" dia) (200 g) of Angel food cake?
4 × piece (1/12 of 10" dia) (200 g) of Angel food cake has 514 kcal, with 12.2 g protein, 117 g carbohydrate and 0.6 g fat.
Source: USDA FoodData Central 172695 · per 100 g · carbohydrate per EU label, fibre excluded
