Nutrition facts
Per 100 g% DV- Calories 206 kcal —
- Protein 25.3 g 51%
- Carbohydrate 0 g 0%
- Fat 11.6 g 15%
- Saturated fat 2.4 g 12%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 55 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 31 µg 3%
- Vitamin D 9.8 µg 49%
- Vitamin E 1.3 mg 8%
- Thiamin (B1) 0.2 mg 17%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 10.1 mg 63%
- Pantothenic acid (B5) 1.2 mg 24%
- Vitamin B6 0.18 mg 11%
- Biotin (B7) 2.2 µg 7%
- Folate (B9) 1 µg 0%
- Vitamin B12 7.4 µg 308%
Minerals
- Calcium 17 mg 1%
- Iron 0.58 mg 3%
- Magnesium 34 mg 8%
- Phosphorus 286 mg 23%
- Potassium 437 mg 9%
- Zinc 0.6 mg 5%
- Copper 0.08 mg 9%
- Selenium 31 µg 56%
- Iodine 14 µg 9%
Questions about Wild salmon
How many calories are in 100 g of Wild salmon?
100 g of Wild salmon has 206 kcal, with 25.3 g protein, 0 g carbohydrate and 11.6 g fat.
Source: CoFID (UK) 16-487 · per 100 g · carbohydrate per EU label, fibre excluded
