Know what’s on your plate
Wild boar
Calories & nutrition
roasted/baked
Meat & meat products
ANSES–Ciqual 14003
153
caloriesper 100 g
Protein28.3 g
Carbs0 g
Fat4.4 g
Nutrition facts
Per 100 g% DV- Calories 153 kcal —
- Protein 28.3 g 57%
- Carbohydrate 0 g 0%
- Fat 4.4 g 6%
- Saturated fat 1.3 g 7%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 60 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin K 1.4 µg 1%
- Thiamin (B1) 0.31 mg 26%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 4.2 mg 26%
- Vitamin B6 0.42 mg 25%
- Folate (B9) 6 µg 2%
- Vitamin B12 0.7 µg 29%
Minerals
- Calcium 16 mg 1%
- Iron 1.1 mg 6%
- Magnesium 27 mg 6%
- Phosphorus 134 mg 11%
- Potassium 396 mg 8%
- Zinc 3 mg 27%
- Copper 0.06 mg 6%
Questions about Wild boar
How many calories are in 100 g of Wild boar?
100 g of Wild boar has 153 kcal, with 28.3 g protein, 0 g carbohydrate and 4.4 g fat.
Source: ANSES–Ciqual (France) 14003 · per 100 g · carbohydrate per EU label, fibre excluded
