Know what’s on your plate
Whole rye flour
Calories & nutrition
raw
Grains, rice & pasta
TBCA BRC0081A
328
caloriesper 100 g
Protein12.5 g
Carbs57.8 g
Fat1.8 g
Nutrition facts
Per 100 g% DV- Calories 328 kcal —
- Protein 12.5 g 25%
- Carbohydrate 57.8 g 21%
- Fat 1.8 g 2%
- Fibre 15.5 g 55%
Questions about Whole rye flour
How many calories are in 100 g of Whole rye flour?
100 g of Whole rye flour has 328 kcal, with 12.5 g protein, 57.8 g carbohydrate and 1.8 g fat.
Source: tbca BRC0081A · per 100 g · carbohydrate per EU label, fibre excluded
