Know what’s on your plate
Whole grain chicken penne pasta
Calories & nutrition
frozen entree, marinara sauce, heated
Meals & dishes
CNF 7944
104
caloriesper 100 g
Protein7.9 g
Carbs11.5 g
Fat1.8 g
Nutrition facts
Per 100 g% DV- Calories 104 kcal —
- Protein 7.9 g 16%
- Carbohydrate 11.5 g 4%
- Fat 1.8 g 2%
- Saturated fat 0.5 g 3%
- Fibre 2.4 g 9%
- Sugars 2.5 g —
- Sodium 165 mg 7%
- Cholesterol 16.3 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 14 µg 2%
- Vitamin C 3.7 mg 4%
- Vitamin D 0.03 µg 0%
- Vitamin E 1.4 mg 9%
- Vitamin K 7.6 µg 6%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.08 mg 7%
- Niacin (B3) 2.4 mg 15%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 92.4 µg 23%
- Vitamin B12 0.06 µg 3%
- Choline 14.6 mg 3%
Minerals
- Calcium 35.8 mg 3%
- Iron 0.88 mg 5%
- Magnesium 22.7 mg 5%
- Phosphorus 99.7 mg 8%
- Potassium 236 mg 5%
- Zinc 0.47 mg 4%
- Copper 0.09 mg 10%
- Manganese 0.4 mg 17%
- Selenium 9 µg 16%
Questions about Whole grain chicken penne pasta
How many calories are in 100 g of Whole grain chicken penne pasta?
100 g of Whole grain chicken penne pasta has 104 kcal, with 7.9 g protein, 11.5 g carbohydrate and 1.8 g fat.
Source: Canadian Nutrient File 7944 · per 100 g · carbohydrate per EU label, fibre excluded
