Know what’s on your plate
Whole grain barley
Calories & nutrition
raw
Grains, rice & pasta
BLS C141000
332
caloriesper 100 g
Protein11.2 g
Carbs62.6 g
Fat2.1 g
Nutrition facts
Per 100 g% DV- Calories 332 kcal —
- Protein 11.2 g 22%
- Carbohydrate 62.6 g 23%
- Fat 2.1 g 3%
- Saturated fat 0.5 g 3%
- Fibre 8.7 g 31%
- Sugars 1.7 g —
Questions about Whole grain barley
How many calories are in 100 g of Whole grain barley?
100 g of Whole grain barley has 332 kcal, with 11.2 g protein, 62.6 g carbohydrate and 2.1 g fat.
Source: BLS (Germany) C141000 · per 100 g · carbohydrate per EU label, fibre excluded
