Know what’s on your plate
White grapefruit juice
Calories & nutrition
bottled, unsweetened, ocean spray
Nutrition facts
Per 100 g% DV- Calories 37 kcal —
- Protein 0.5 g 1%
- Carbohydrate 6.9 g 3%
- Fat 0.6 g 1%
- Fibre 0.6 g 2%
- Sugars 7.7 g —
- Sodium 2 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 31.1 mg 35%
- Vitamin D 0 µg 0%
- Vitamin E 0.21 mg 1%
- Thiamin (B1) 0.07 mg 5%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.26 mg 2%
- Pantothenic acid (B5) 0.28 mg 6%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 15 µg 4%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 15 mg 1%
- Iron 0.08 mg 0%
- Magnesium 9 mg 2%
- Phosphorus 17 mg 1%
- Potassium 142 mg 3%
- Zinc 0.05 mg 0%
- Copper 0.03 mg 4%
- Manganese 0.02 mg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 37 | 0.5 g | 6.9 g | 0.6 g |
| 1 × cup | 251 g | 93 | 1.4 g | 17.3 g | 1.6 g |
| 1 × fl oz | 246 g | 91 | 1.3 g | 17 g | 1.6 g |
| 2 × cup | 502 g | 186 | 2.7 g | 34.7 g | 3.2 g |
| ½ × cup | 125.5 g | 46 | 0.7 g | 8.7 g | 0.8 g |
| 3 × cup | 753 g | 279 | 4.1 g | 52 g | 4.8 g |
| 4 × cup | 1004 g | 371 | 5.4 g | 69.4 g | 6.4 g |
Questions about White grapefruit juice
How many calories are in 100 g of White grapefruit juice?
100 g of White grapefruit juice has 37 kcal, with 0.5 g protein, 6.9 g carbohydrate and 0.6 g fat.
How many calories are in 1 × cup (251 g) of White grapefruit juice?
1 × cup (251 g) of White grapefruit juice has 93 kcal, with 1.4 g protein, 17.3 g carbohydrate and 1.6 g fat.
How many calories are in 1 × fl oz (246 g) of White grapefruit juice?
1 × fl oz (246 g) of White grapefruit juice has 91 kcal, with 1.3 g protein, 17 g carbohydrate and 1.6 g fat.
How many calories are in 2 × cup (502 g) of White grapefruit juice?
2 × cup (502 g) of White grapefruit juice has 186 kcal, with 2.7 g protein, 34.7 g carbohydrate and 3.2 g fat.
How many calories are in ½ × cup (125.5 g) of White grapefruit juice?
½ × cup (125.5 g) of White grapefruit juice has 46 kcal, with 0.7 g protein, 8.7 g carbohydrate and 0.8 g fat.
How many calories are in 3 × cup (753 g) of White grapefruit juice?
3 × cup (753 g) of White grapefruit juice has 279 kcal, with 4.1 g protein, 52 g carbohydrate and 4.8 g fat.
How many calories are in 4 × cup (1004 g) of White grapefruit juice?
4 × cup (1004 g) of White grapefruit juice has 371 kcal, with 5.4 g protein, 69.4 g carbohydrate and 6.4 g fat.
Source: USDA FoodData Central 168189 · per 100 g · carbohydrate per EU label, fibre excluded
