Know what’s on your plate
White bread potato flatbread industrial
Calories & nutrition
Grains, rice & pasta
Fineli 29801
233
caloriesper 100 g
Protein6.9 g
Carbs46.4 g
Fat1 g
Nutrition facts
Per 100 g% DV- Calories 233 kcal —
- Protein 6.9 g 14%
- Carbohydrate 46.4 g 17%
- Fat 1 g 1%
- Saturated fat 0.2 g 1%
- Fibre 2.9 g 11%
- Sugars 1.1 g —
- Sodium 508 mg 22%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.56 µg 0%
- Vitamin C 3.3 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 0.46 mg 3%
- Vitamin K 1.3 µg 1%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 1.7 mg 11%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 23.5 µg 6%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 16.3 mg 1%
- Iron 1 mg 6%
- Magnesium 37.3 mg 9%
- Phosphorus 111 mg 9%
- Potassium 292 mg 6%
- Zinc 0.84 mg 8%
- Copper 0.18 mg 20%
- Manganese 0.66 mg 29%
- Selenium 5.5 µg 10%
- Iodine 5.5 µg 4%
Questions about White bread potato flatbread industrial
How many calories are in 100 g of White bread potato flatbread industrial?
100 g of White bread potato flatbread industrial has 233 kcal, with 6.9 g protein, 46.4 g carbohydrate and 1 g fat.
Source: Fineli (Finland) 29801 · per 100 g · carbohydrate per EU label, fibre excluded
