Know what’s on your plate
White bread carrot roll muhku porkkanasämpylä vaasan
Calories & nutrition
Grains, rice & pasta
Fineli 31877
245
caloriesper 100 g
Protein8.3 g
Carbs46 g
Fat2.1 g
Nutrition facts
Per 100 g% DV- Calories 245 kcal —
- Protein 8.3 g 17%
- Carbohydrate 46 g 17%
- Fat 2.1 g 3%
- Saturated fat 0.3 g 2%
- Fibre 2.9 g 10%
- Sugars 2.1 g —
- Sodium 471 mg 20%
- Cholesterol 0.04 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 140 µg 16%
- Vitamin C 0.91 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.5 mg 3%
- Vitamin K 5.7 µg 5%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 1.1 mg 7%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 38.6 µg 10%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 18.1 mg 1%
- Iron 0.95 mg 5%
- Magnesium 18.9 mg 5%
- Phosphorus 78.9 mg 6%
- Potassium 194 mg 4%
- Zinc 0.72 mg 7%
- Copper 0.13 mg 14%
- Manganese 0.45 mg 20%
- Selenium 5 µg 9%
- Iodine 6.7 µg 4%
Questions about White bread carrot roll muhku porkkanasämpylä vaasan
How many calories are in 100 g of White bread carrot roll muhku porkkanasämpylä vaasan?
100 g of White bread carrot roll muhku porkkanasämpylä vaasan has 245 kcal, with 8.3 g protein, 46 g carbohydrate and 2.1 g fat.
Source: Fineli (Finland) 31877 · per 100 g · carbohydrate per EU label, fibre excluded
