Know what’s on your plate
Wheat cracker with cheese and seeds
Calories & nutrition
Grains, rice & pasta
ANSES–Ciqual 7348
455
caloriesper 100 g
Protein17.9 g
Carbs47.3 g
Fat18.5 g
Nutrition facts
Per 100 g% DV- Calories 455 kcal —
- Protein 17.9 g 36%
- Carbohydrate 47.3 g 17%
- Fat 18.5 g 24%
- Saturated fat 5.8 g 29%
- Fibre 10.4 g 37%
- Sugars 2.2 g —
Questions about Wheat cracker with cheese and seeds
How many calories are in 100 g of Wheat cracker with cheese and seeds?
100 g of Wheat cracker with cheese and seeds has 455 kcal, with 17.9 g protein, 47.3 g carbohydrate and 18.5 g fat.
Source: ANSES–Ciqual (France) 7348 · per 100 g · carbohydrate per EU label, fibre excluded
