Know what’s on your plate
Watercress
Calories & nutrition
boiled, drained, with soy oil, with salt
Vegetables
TBCA BRC0220B
47
caloriesper 100 g
Protein3.5 g
Carbs0.7 g
Fat2.9 g
Nutrition facts
Per 100 g% DV- Calories 47 kcal —
- Protein 3.5 g 7%
- Carbohydrate 0.7 g 0%
- Fat 2.9 g 4%
- Fibre 2.2 g 8%
Questions about Watercress
How many calories are in 100 g of Watercress?
100 g of Watercress has 47 kcal, with 3.5 g protein, 0.7 g carbohydrate and 2.9 g fat.
Source: tbca BRC0220B · per 100 g · carbohydrate per EU label, fibre excluded
