Know what’s on your plate
Vegetables au gratin
Calories & nutrition
in bechamel sauce, prepacked, cooked
Meals & dishes
ANSES–Ciqual 25588
105
caloriesper 100 g
Protein3.6 g
Carbs6.7 g
Fat6.5 g
Nutrition facts
Per 100 g% DV- Calories 105 kcal —
- Protein 3.6 g 7%
- Carbohydrate 6.7 g 2%
- Fat 6.5 g 8%
- Saturated fat 3.5 g 17%
- Fibre 1 g 4%
- Sugars 3.2 g —
- Sodium 255 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 106 µg 12%
- Vitamin C 1.9 mg 2%
- Vitamin K 22.9 µg 19%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 0.15 mg 1%
- Pantothenic acid (B5) 0.43 mg 9%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 24.4 µg 6%
- Vitamin B12 0.33 µg 14%
Minerals
- Calcium 84 mg 6%
- Iron 0.31 mg 2%
- Magnesium 13 mg 3%
- Phosphorus 88 mg 7%
- Potassium 190 mg 4%
- Zinc 0.44 mg 4%
- Copper 0.03 mg 3%
- Manganese 0.09 mg 4%
Questions about Vegetables au gratin
How many calories are in 100 g of Vegetables au gratin?
100 g of Vegetables au gratin has 105 kcal, with 3.6 g protein, 6.7 g carbohydrate and 6.5 g fat.
Source: ANSES–Ciqual (France) 25588 · per 100 g · carbohydrate per EU label, fibre excluded
