Know what’s on your plate
Veal shoulder
Calories & nutrition
braised or boiled
Meat & meat products
ANSES–Ciqual 6563
219
caloriesper 100 g
Protein36.4 g
Carbs0 g
Fat8.1 g
Nutrition facts
Per 100 g% DV- Calories 219 kcal —
- Protein 36.4 g 73%
- Carbohydrate 0 g 0%
- Fat 8.1 g 10%
- Saturated fat 2.9 g 15%
- Fibre 0 g 0%
- Sugars 0 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Niacin (B3) 6 mg 38%
- Vitamin B6 0.25 mg 15%
- Vitamin B12 2.7 µg 112%
Minerals
- Iron 0.74 mg 4%
- Zinc 7 mg 64%
- Selenium 12.1 µg 22%
Questions about Veal shoulder
How many calories are in 100 g of Veal shoulder?
100 g of Veal shoulder has 219 kcal, with 36.4 g protein, 0 g carbohydrate and 8.1 g fat.
Source: ANSES–Ciqual (France) 6563 · per 100 g · carbohydrate per EU label, fibre excluded
