Know what’s on your plate
Veal cutlets
Calories & nutrition
grain-fed, inside top round, braised
Lamb, veal & game
CNF 3650
196
caloriesper 100 g
Protein38.3 g
Carbs0 g
Fat3.6 g
Nutrition facts
Per 100 g% DV- Calories 196 kcal —
- Protein 38.3 g 77%
- Carbohydrate 0 g 0%
- Fat 3.6 g 5%
- Saturated fat 1.3 g 6%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 38 mg 2%
- Cholesterol 103 mg 34%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.5 mg 3%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.31 mg 24%
- Niacin (B3) 4.4 mg 28%
- Pantothenic acid (B5) 1 mg 21%
- Vitamin B6 0.37 mg 22%
- Folate (B9) 18 µg 5%
- Vitamin B12 3.3 µg 138%
Minerals
- Calcium 8.2 mg 1%
- Iron 1.9 mg 11%
- Magnesium 27.5 mg 7%
- Phosphorus 239 mg 19%
- Potassium 345 mg 7%
- Zinc 4.6 mg 42%
- Copper 0.21 mg 23%
- Manganese 0.04 mg 2%
Questions about Veal cutlets
How many calories are in 100 g of Veal cutlets?
100 g of Veal cutlets has 196 kcal, with 38.3 g protein, 0 g carbohydrate and 3.6 g fat.
Source: Canadian Nutrient File 3650 · per 100 g · carbohydrate per EU label, fibre excluded
