Know what’s on your plate
Vanilla wafer pie crust
Calories & nutrition
cookie-type, prepared from recipe, chilled
Nutrition facts
Per 100 g% DV- Calories 531 kcal —
- Protein 3.7 g 7%
- Carbohydrate 50.1 g 18%
- Fat 36.2 g 46%
- Saturated fat 7.4 g 37%
- Fibre 0.1 g 0%
- Sugars 7.3 g —
- Sodium 515 mg 22%
- Cholesterol 39 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 269 µg 30%
- Vitamin C 0.1 mg 0%
- Vitamin D 0.5 µg 3%
- Vitamin E 3.1 mg 20%
- Vitamin K 34 µg 28%
- Thiamin (B1) 0.19 mg 16%
- Riboflavin (B2) 0.23 mg 18%
- Niacin (B3) 2.1 mg 13%
- Pantothenic acid (B5) 0.3 mg 6%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 49 µg 12%
- Vitamin B12 0.09 µg 4%
- Choline 22.7 mg 4%
Minerals
- Calcium 42 mg 3%
- Iron 1.6 mg 9%
- Magnesium 10 mg 2%
- Phosphorus 78 mg 6%
- Potassium 79 mg 2%
- Zinc 0.24 mg 2%
- Copper 0.07 mg 8%
- Manganese 0.18 mg 8%
- Selenium 7.7 µg 14%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 531 | 3.7 g | 50.1 g | 36.2 g |
| 1 × cup | 129 g | 685 | 4.8 g | 64.6 g | 46.7 g |
| 1 × crust, single 9" | 176 g | 935 | 6.5 g | 88.2 g | 63.7 g |
| 1 × piece (1/8 of 9" crust) | 22 g | 117 | 0.8 g | 11 g | 8 g |
| 2 × cup | 258 g | 1370 | 9.5 g | 129.3 g | 93.4 g |
| ½ × cup | 64.5 g | 342 | 2.4 g | 32.3 g | 23.3 g |
| 3 × cup | 387 g | 2055 | 14.3 g | 193.9 g | 140.1 g |
| 4 × cup | 516 g | 2740 | 19.1 g | 258.5 g | 186.8 g |
Questions about Vanilla wafer pie crust
How many calories are in 100 g of Vanilla wafer pie crust?
100 g of Vanilla wafer pie crust has 531 kcal, with 3.7 g protein, 50.1 g carbohydrate and 36.2 g fat.
How many calories are in 1 × cup (129 g) of Vanilla wafer pie crust?
1 × cup (129 g) of Vanilla wafer pie crust has 685 kcal, with 4.8 g protein, 64.6 g carbohydrate and 46.7 g fat.
How many calories are in 1 × crust, single 9" (176 g) of Vanilla wafer pie crust?
1 × crust, single 9" (176 g) of Vanilla wafer pie crust has 935 kcal, with 6.5 g protein, 88.2 g carbohydrate and 63.7 g fat.
How many calories are in 1 × piece (1/8 of 9" crust) (22 g) of Vanilla wafer pie crust?
1 × piece (1/8 of 9" crust) (22 g) of Vanilla wafer pie crust has 117 kcal, with 0.8 g protein, 11 g carbohydrate and 8 g fat.
How many calories are in 2 × cup (258 g) of Vanilla wafer pie crust?
2 × cup (258 g) of Vanilla wafer pie crust has 1370 kcal, with 9.5 g protein, 129.3 g carbohydrate and 93.4 g fat.
How many calories are in ½ × cup (64.5 g) of Vanilla wafer pie crust?
½ × cup (64.5 g) of Vanilla wafer pie crust has 342 kcal, with 2.4 g protein, 32.3 g carbohydrate and 23.3 g fat.
How many calories are in 3 × cup (387 g) of Vanilla wafer pie crust?
3 × cup (387 g) of Vanilla wafer pie crust has 2055 kcal, with 14.3 g protein, 193.9 g carbohydrate and 140.1 g fat.
How many calories are in 4 × cup (516 g) of Vanilla wafer pie crust?
4 × cup (516 g) of Vanilla wafer pie crust has 2740 kcal, with 19.1 g protein, 258.5 g carbohydrate and 186.8 g fat.
Source: USDA FoodData Central 172813 · per 100 g · carbohydrate per EU label, fibre excluded
