Know what’s on your plate
Turkey liver
Calories & nutrition
cooked
Meat & meat products
ANSES–Ciqual 40118
182
caloriesper 100 g
Protein27 g
Carbs0 g
Fat8.2 g
Nutrition facts
Per 100 g% DV- Calories 182 kcal —
- Protein 27 g 54%
- Carbohydrate 0 g 0%
- Fat 8.2 g 10%
- Saturated fat 2.3 g 12%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 98 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 10800 µg 1200%
- Vitamin C 22.6 mg 25%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.26 mg 22%
- Riboflavin (B2) 2.7 mg 207%
- Niacin (B3) 11.1 mg 69%
- Pantothenic acid (B5) 4.3 mg 87%
- Vitamin B6 0.88 mg 52%
- Folate (B9) 691 µg 173%
- Vitamin B12 28.2 µg 1175%
Minerals
- Calcium 19 mg 1%
- Iron 1.8 mg 10%
- Magnesium 26 mg 6%
- Phosphorus 312 mg 25%
- Potassium 153 mg 3%
- Zinc 4.5 mg 41%
- Copper 1.1 mg 117%
- Manganese 0.33 mg 14%
Questions about Turkey liver
How many calories are in 100 g of Turkey liver?
100 g of Turkey liver has 182 kcal, with 27 g protein, 0 g carbohydrate and 8.2 g fat.
Source: ANSES–Ciqual (France) 40118 · per 100 g · carbohydrate per EU label, fibre excluded
