Know what’s on your plate
Trout
Calories & nutrition
fried without fat, oven
BLS T420162
197
caloriesper 100 g
Protein28 g
Carbs0 g
Fat9.2 g
Nutrition facts
Per 100 g% DV- Calories 197 kcal —
- Protein 28 g 56%
- Carbohydrate 0 g 0%
- Fat 9.2 g 12%
- Saturated fat 1.7 g 9%
- Fibre 0 g 0%
- Sugars 0 g —
Questions about Trout
How many calories are in 100 g of Trout?
100 g of Trout has 197 kcal, with 28 g protein, 0 g carbohydrate and 9.2 g fat.
Source: BLS (Germany) T420162 · per 100 g · carbohydrate per EU label, fibre excluded
