Know what’s on your plate
Trout
Calories & nutrition
cooked
AUSNUT F009270
211
caloriesper 100 g
Protein26.8 g
Carbs0 g
Fat11.6 g
Nutrition facts
Per 100 g% DV- Calories 211 kcal —
- Protein 26.8 g 54%
- Carbohydrate 0 g 0%
- Fat 11.6 g 15%
- Saturated fat 3.4 g 17%
- Fibre 0 g 0%
- Sugars 0 g —
Questions about Trout
How many calories are in 100 g of Trout?
100 g of Trout has 211 kcal, with 26.8 g protein, 0 g carbohydrate and 11.6 g fat.
Source: ausnut F009270 · per 100 g · carbohydrate per EU label, fibre excluded