Know what’s on your plate
Tortellini spinach-filled no sauce
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 188 kcal —
- Protein 8.9 g 18%
- Carbohydrate 20.5 g 7%
- Fat 7.4 g 9%
- Saturated fat 2.5 g 12%
- Fibre 0.9 g 3%
- Sugars 0.3 g —
- Sodium 201 mg 9%
- Cholesterol 123 mg 41%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 110 µg 12%
- Vitamin C 2.1 mg 2%
- Vitamin D 0.8 µg 4%
- Vitamin E 0.75 mg 5%
- Vitamin K 50 µg 42%
- Thiamin (B1) 0.22 mg 19%
- Riboflavin (B2) 0.27 mg 21%
- Niacin (B3) 1.7 mg 11%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 52 µg 13%
- Vitamin B12 0.39 µg 16%
- Choline 87.2 mg 16%
Minerals
- Calcium 82 mg 6%
- Iron 2.1 mg 11%
- Magnesium 22 mg 5%
- Phosphorus 127 mg 10%
- Potassium 134 mg 3%
- Zinc 0.89 mg 8%
- Copper 0.05 mg 6%
- Selenium 15.8 µg 29%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 188 | 8.9 g | 20.5 g | 7.4 g |
| 1 × 1 cup | 122 g | 229 | 10.9 g | 25 g | 9 g |
| 2 × 1 cup | 244 g | 459 | 21.8 g | 50 g | 18.1 g |
| ½ × 1 cup | 61 g | 115 | 5.5 g | 12.5 g | 4.5 g |
| 3 × 1 cup | 366 g | 688 | 32.7 g | 75 g | 27.1 g |
| 4 × 1 cup | 488 g | 917 | 43.6 g | 100 g | 36.1 g |
Questions about Tortellini spinach-filled no sauce
How many calories are in 100 g of Tortellini spinach-filled no sauce?
100 g of Tortellini spinach-filled no sauce has 188 kcal, with 8.9 g protein, 20.5 g carbohydrate and 7.4 g fat.
How many calories are in 1 × 1 cup (122 g) of Tortellini spinach-filled no sauce?
1 × 1 cup (122 g) of Tortellini spinach-filled no sauce has 229 kcal, with 10.9 g protein, 25 g carbohydrate and 9 g fat.
How many calories are in 2 × 1 cup (244 g) of Tortellini spinach-filled no sauce?
2 × 1 cup (244 g) of Tortellini spinach-filled no sauce has 459 kcal, with 21.8 g protein, 50 g carbohydrate and 18.1 g fat.
How many calories are in ½ × 1 cup (61 g) of Tortellini spinach-filled no sauce?
½ × 1 cup (61 g) of Tortellini spinach-filled no sauce has 115 kcal, with 5.5 g protein, 12.5 g carbohydrate and 4.5 g fat.
How many calories are in 3 × 1 cup (366 g) of Tortellini spinach-filled no sauce?
3 × 1 cup (366 g) of Tortellini spinach-filled no sauce has 688 kcal, with 32.7 g protein, 75 g carbohydrate and 27.1 g fat.
How many calories are in 4 × 1 cup (488 g) of Tortellini spinach-filled no sauce?
4 × 1 cup (488 g) of Tortellini spinach-filled no sauce has 917 kcal, with 43.6 g protein, 100 g carbohydrate and 36.1 g fat.
Source: FNDDS (USDA) 58134720 · per 100 g · carbohydrate per EU label, fibre excluded
