Know what’s on your plate
Top sirloin petite roast
Calories & nutrition
boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
Nutrition facts
Per 100 g% DV- Calories 165 kcal —
- Protein 29.4 g 59%
- Carbohydrate 0 g 0%
- Fat 5.3 g 7%
- Saturated fat 1.4 g 7%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 58 mg 3%
- Cholesterol 84 mg 28%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin K 1.6 µg 1%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.24 mg 18%
- Niacin (B3) 5 mg 31%
- Vitamin B6 0.49 mg 29%
- Folate (B9) 7 µg 2%
- Vitamin B12 4.4 µg 183%
Minerals
- Calcium 6 mg 0%
- Iron 2.8 mg 15%
- Magnesium 29 mg 7%
- Phosphorus 268 mg 21%
- Potassium 426 mg 9%
- Zinc 8.2 mg 74%
- Copper 0.1 mg 11%
- Selenium 34.5 µg 63%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 165 | 29.4 g | 0 g | 5.3 g |
| 1 × oz | 85 g | 140 | 24.9 g | 0 g | 4.5 g |
| 1 × roast | 765 g | 1262 | 224.5 g | 0 g | 40.2 g |
| 2 × oz | 170 g | 281 | 49.9 g | 0 g | 8.9 g |
| ½ × oz | 42.5 g | 70 | 12.5 g | 0 g | 2.2 g |
| 3 × oz | 255 g | 421 | 74.8 g | 0 g | 13.4 g |
| 4 × oz | 340 g | 561 | 99.8 g | 0 g | 17.9 g |
Questions about Top sirloin petite roast
How many calories are in 100 g of Top sirloin petite roast?
100 g of Top sirloin petite roast has 165 kcal, with 29.4 g protein, 0 g carbohydrate and 5.3 g fat.
How many calories are in 1 × oz (85 g) of Top sirloin petite roast?
1 × oz (85 g) of Top sirloin petite roast has 140 kcal, with 24.9 g protein, 0 g carbohydrate and 4.5 g fat.
How many calories are in 1 × roast (765 g) of Top sirloin petite roast?
1 × roast (765 g) of Top sirloin petite roast has 1262 kcal, with 224.5 g protein, 0 g carbohydrate and 40.2 g fat.
How many calories are in 2 × oz (170 g) of Top sirloin petite roast?
2 × oz (170 g) of Top sirloin petite roast has 281 kcal, with 49.9 g protein, 0 g carbohydrate and 8.9 g fat.
How many calories are in ½ × oz (42.5 g) of Top sirloin petite roast?
½ × oz (42.5 g) of Top sirloin petite roast has 70 kcal, with 12.5 g protein, 0 g carbohydrate and 2.2 g fat.
How many calories are in 3 × oz (255 g) of Top sirloin petite roast?
3 × oz (255 g) of Top sirloin petite roast has 421 kcal, with 74.8 g protein, 0 g carbohydrate and 13.4 g fat.
How many calories are in 4 × oz (340 g) of Top sirloin petite roast?
4 × oz (340 g) of Top sirloin petite roast has 561 kcal, with 99.8 g protein, 0 g carbohydrate and 17.9 g fat.
Source: USDA FoodData Central 173052 · per 100 g · carbohydrate per EU label, fibre excluded
