Know what’s on your plate
Tony's Smartpizza whole grain 4x6 pepperoni pizza
Calories & nutrition
school lunch, 50/50 cheese, frozen
Nutrition facts
Per 100 g% DV- Calories 238 kcal —
- Protein 12.1 g 24%
- Carbohydrate 24.7 g 9%
- Fat 8.2 g 11%
- Saturated fat 2.8 g 14%
- Fibre 4.1 g 15%
- Sugars 7.2 g —
- Sodium 470 mg 20%
- Cholesterol 12 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.33 mg 28%
- Riboflavin (B2) 0.32 mg 25%
- Niacin (B3) 3.5 mg 22%
- Vitamin B6 0.18 mg 10%
- Vitamin B12 2 µg 85%
Minerals
- Calcium 192 mg 15%
- Iron 2.6 mg 14%
- Magnesium 49 mg 12%
- Phosphorus 300 mg 24%
- Potassium 363 mg 8%
- Zinc 2.4 mg 22%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 238 | 12.1 g | 24.7 g | 8.2 g |
| 1 × piece 4"x6" | 127 g | 302 | 15.4 g | 31.4 g | 10.4 g |
| 2 × piece 4"x6" | 254 g | 605 | 30.8 g | 62.8 g | 20.8 g |
| ½ × piece 4"x6" | 63.5 g | 151 | 7.7 g | 15.7 g | 5.2 g |
| 3 × piece 4"x6" | 381 g | 907 | 46.3 g | 94.3 g | 31.2 g |
| 4 × piece 4"x6" | 508 g | 1209 | 61.7 g | 125.7 g | 41.6 g |
Questions about Tony's Smartpizza whole grain 4x6 pepperoni pizza
How many calories are in 100 g of Tony's Smartpizza whole grain 4x6 pepperoni pizza?
100 g of Tony's Smartpizza whole grain 4x6 pepperoni pizza has 238 kcal, with 12.1 g protein, 24.7 g carbohydrate and 8.2 g fat.
How many calories are in 1 × piece 4"x6" (127 g) of Tony's Smartpizza whole grain 4x6 pepperoni pizza?
1 × piece 4"x6" (127 g) of Tony's Smartpizza whole grain 4x6 pepperoni pizza has 302 kcal, with 15.4 g protein, 31.4 g carbohydrate and 10.4 g fat.
How many calories are in 2 × piece 4"x6" (254 g) of Tony's Smartpizza whole grain 4x6 pepperoni pizza?
2 × piece 4"x6" (254 g) of Tony's Smartpizza whole grain 4x6 pepperoni pizza has 605 kcal, with 30.8 g protein, 62.8 g carbohydrate and 20.8 g fat.
How many calories are in ½ × piece 4"x6" (63.5 g) of Tony's Smartpizza whole grain 4x6 pepperoni pizza?
½ × piece 4"x6" (63.5 g) of Tony's Smartpizza whole grain 4x6 pepperoni pizza has 151 kcal, with 7.7 g protein, 15.7 g carbohydrate and 5.2 g fat.
How many calories are in 3 × piece 4"x6" (381 g) of Tony's Smartpizza whole grain 4x6 pepperoni pizza?
3 × piece 4"x6" (381 g) of Tony's Smartpizza whole grain 4x6 pepperoni pizza has 907 kcal, with 46.3 g protein, 94.3 g carbohydrate and 31.2 g fat.
How many calories are in 4 × piece 4"x6" (508 g) of Tony's Smartpizza whole grain 4x6 pepperoni pizza?
4 × piece 4"x6" (508 g) of Tony's Smartpizza whole grain 4x6 pepperoni pizza has 1209 kcal, with 61.7 g protein, 125.7 g carbohydrate and 41.6 g fat.
Source: USDA FoodData Central 170703 · per 100 g · carbohydrate per EU label, fibre excluded
