Know what’s on your plate
Tomato vegetable soup
Calories & nutrition
dehydrated
Soups, sauces & dressings
CNF 986
325
caloriesper 100 g
Protein11.7 g
Carbs56.9 g
Fat5.1 g
Nutrition facts
Per 100 g% DV- Calories 325 kcal —
- Protein 11.7 g 23%
- Carbohydrate 56.9 g 21%
- Fat 5.1 g 7%
- Saturated fat 2.3 g 12%
- Fibre 3 g 11%
- Sugars 3.8 g —
- Sodium 6722 mg 292%
- Cholesterol 3 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 78 µg 9%
- Vitamin C 35.3 mg 39%
- Vitamin D 0 µg 0%
- Vitamin E 0.48 mg 3%
- Vitamin K 25 µg 21%
- Thiamin (B1) 0.34 mg 28%
- Riboflavin (B2) 0.27 mg 20%
- Niacin (B3) 4.6 mg 29%
- Pantothenic acid (B5) 0.85 mg 17%
- Vitamin B6 0.3 mg 18%
- Folate (B9) 60 µg 15%
- Vitamin B12 0 µg 0%
- Choline 58 mg 11%
Minerals
- Calcium 46 mg 4%
- Iron 3.7 mg 21%
- Magnesium 115 mg 27%
- Phosphorus 173 mg 14%
- Potassium 605 mg 13%
- Zinc 0.98 mg 9%
- Copper 0.19 mg 21%
- Manganese 0.98 mg 43%
- Selenium 22.6 µg 41%
Questions about Tomato vegetable soup
How many calories are in 100 g of Tomato vegetable soup?
100 g of Tomato vegetable soup has 325 kcal, with 11.7 g protein, 56.9 g carbohydrate and 5.1 g fat.
Source: Canadian Nutrient File 986 · per 100 g · carbohydrate per EU label, fibre excluded
