Nutrition facts
Per 100 g% DV- Calories 57 kcal —
- Protein 0.1 g 0%
- Carbohydrate 14.2 g 5%
- Fat 0.1 g 0%
- Fibre 0.5 g 2%
- Sugars 12.7 g —
- Sodium 7 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 7.1 mg 8%
- Vitamin E 0.12 mg 1%
- Vitamin K 0.1 µg 0%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0.07 mg 0%
- Pantothenic acid (B5) 0.04 mg 1%
- Vitamin B6 0.01 mg 0%
- Folate (B9) 1 µg 0%
- Vitamin B12 0 µg 0%
- Choline 1.3 mg 0%
Minerals
- Calcium 10 mg 1%
- Iron 0.75 mg 4%
- Magnesium 4 mg 1%
- Phosphorus 2 mg 0%
- Potassium 27 mg 1%
- Zinc 0.02 mg 0%
- Copper 0.01 mg 2%
- Manganese 0.02 mg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 57 | 0.1 g | 14.2 g | 0.1 g |
| 1 × cup | 251 g | 143 | 0.2 g | 35.7 g | 0.3 g |
| 2 × cup | 502 g | 286 | 0.5 g | 71.4 g | 0.6 g |
| ½ × cup | 125.5 g | 72 | 0.1 g | 17.9 g | 0.2 g |
| 3 × cup | 753 g | 429 | 0.7 g | 107.2 g | 0.9 g |
| 4 × cup | 1004 g | 572 | 0.9 g | 142.9 g | 1.2 g |
Questions about Tamarind nectar
How many calories are in 100 g of Tamarind nectar?
100 g of Tamarind nectar has 57 kcal, with 0.1 g protein, 14.2 g carbohydrate and 0.1 g fat.
How many calories are in 1 × cup (251 g) of Tamarind nectar?
1 × cup (251 g) of Tamarind nectar has 143 kcal, with 0.2 g protein, 35.7 g carbohydrate and 0.3 g fat.
How many calories are in 2 × cup (502 g) of Tamarind nectar?
2 × cup (502 g) of Tamarind nectar has 286 kcal, with 0.5 g protein, 71.4 g carbohydrate and 0.6 g fat.
How many calories are in ½ × cup (125.5 g) of Tamarind nectar?
½ × cup (125.5 g) of Tamarind nectar has 72 kcal, with 0.1 g protein, 17.9 g carbohydrate and 0.2 g fat.
How many calories are in 3 × cup (753 g) of Tamarind nectar?
3 × cup (753 g) of Tamarind nectar has 429 kcal, with 0.7 g protein, 107.2 g carbohydrate and 0.9 g fat.
How many calories are in 4 × cup (1004 g) of Tamarind nectar?
4 × cup (1004 g) of Tamarind nectar has 572 kcal, with 0.9 g protein, 142.9 g carbohydrate and 1.2 g fat.
Source: USDA FoodData Central 167786 · per 100 g · carbohydrate per EU label, fibre excluded
