Know what’s on your plate
Taco with beans no cheese
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 167 kcal —
- Protein 5 g 10%
- Carbohydrate 19.5 g 7%
- Fat 6.2 g 8%
- Saturated fat 1.1 g 5%
- Fibre 4.5 g 16%
- Sugars 0.6 g —
- Sodium 405 mg 18%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.5 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.91 mg 6%
- Vitamin K 5.4 µg 5%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 0.75 mg 5%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 17 µg 4%
- Vitamin B12 0 µg 0%
- Choline 18.3 mg 3%
Minerals
- Calcium 47 mg 4%
- Iron 1.3 mg 7%
- Magnesium 47 mg 11%
- Phosphorus 167 mg 13%
- Potassium 256 mg 5%
- Zinc 0.81 mg 7%
- Copper 0.13 mg 15%
- Selenium 5.6 µg 10%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 167 | 5 g | 19.5 g | 6.2 g |
| 1 × 1 miniature | 50 g | 84 | 2.5 g | 9.8 g | 3.1 g |
| 1 × 1 large | 150 g | 251 | 7.5 g | 29.3 g | 9.3 g |
| 1 × 1 cup | 120 g | 200 | 6 g | 23.4 g | 7.4 g |
| 2 × 1 small/regular | 200 g | 334 | 10 g | 39 g | 12.4 g |
| ½ × 1 small/regular | 50 g | 84 | 2.5 g | 9.8 g | 3.1 g |
| 3 × 1 small/regular | 300 g | 501 | 15 g | 58.5 g | 18.5 g |
| 4 × 1 small/regular | 400 g | 668 | 20 g | 78 g | 24.7 g |
Questions about Taco with beans no cheese
How many calories are in 100 g of Taco with beans no cheese?
100 g of Taco with beans no cheese has 167 kcal, with 5 g protein, 19.5 g carbohydrate and 6.2 g fat.
How many calories are in 1 × 1 miniature (50 g) of Taco with beans no cheese?
1 × 1 miniature (50 g) of Taco with beans no cheese has 84 kcal, with 2.5 g protein, 9.8 g carbohydrate and 3.1 g fat.
How many calories are in 1 × 1 large (150 g) of Taco with beans no cheese?
1 × 1 large (150 g) of Taco with beans no cheese has 251 kcal, with 7.5 g protein, 29.3 g carbohydrate and 9.3 g fat.
How many calories are in 1 × 1 cup (120 g) of Taco with beans no cheese?
1 × 1 cup (120 g) of Taco with beans no cheese has 200 kcal, with 6 g protein, 23.4 g carbohydrate and 7.4 g fat.
How many calories are in 2 × 1 small/regular (200 g) of Taco with beans no cheese?
2 × 1 small/regular (200 g) of Taco with beans no cheese has 334 kcal, with 10 g protein, 39 g carbohydrate and 12.4 g fat.
How many calories are in ½ × 1 small/regular (50 g) of Taco with beans no cheese?
½ × 1 small/regular (50 g) of Taco with beans no cheese has 84 kcal, with 2.5 g protein, 9.8 g carbohydrate and 3.1 g fat.
How many calories are in 3 × 1 small/regular (300 g) of Taco with beans no cheese?
3 × 1 small/regular (300 g) of Taco with beans no cheese has 501 kcal, with 15 g protein, 58.5 g carbohydrate and 18.5 g fat.
How many calories are in 4 × 1 small/regular (400 g) of Taco with beans no cheese?
4 × 1 small/regular (400 g) of Taco with beans no cheese has 668 kcal, with 20 g protein, 78 g carbohydrate and 24.7 g fat.
Source: FNDDS (USDA) 58102240 · per 100 g · carbohydrate per EU label, fibre excluded
