Know what’s on your plate
Swisswurst
Calories & nutrition
pork and beef, with swiss cheese, smoked
Nutrition facts
Per 100 g% DV- Calories 307 kcal —
- Protein 12.7 g 25%
- Carbohydrate 1.6 g 1%
- Fat 27.4 g 35%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 827 mg 36%
- Cholesterol 61 mg 20%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 100 µg 11%
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.25 mg 21%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 2.9 mg 18%
- Pantothenic acid (B5) 0.76 mg 15%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 3 µg 1%
- Vitamin B12 1.7 µg 72%
Minerals
- Calcium 74 mg 6%
- Iron 0.72 mg 4%
- Magnesium 13 mg 3%
- Phosphorus 178 mg 14%
- Potassium 206 mg 4%
- Zinc 2.3 mg 20%
- Copper 0.07 mg 8%
- Manganese 0.03 mg 1%
- Selenium 7.5 µg 14%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 307 | 12.7 g | 1.6 g | 27.4 g |
| 1 × serving 2.7 oz | 77 g | 236 | 9.8 g | 1.2 g | 21.1 g |
| 2 × serving 2.7 oz | 154 g | 473 | 19.5 g | 2.5 g | 42.1 g |
| ½ × serving 2.7 oz | 38.5 g | 118 | 4.9 g | 0.6 g | 10.5 g |
| 3 × serving 2.7 oz | 231 g | 709 | 29.3 g | 3.7 g | 63.2 g |
| 4 × serving 2.7 oz | 308 g | 946 | 39.1 g | 4.9 g | 84.3 g |
Questions about Swisswurst
How many calories are in 100 g of Swisswurst?
100 g of Swisswurst has 307 kcal, with 12.7 g protein, 1.6 g carbohydrate and 27.4 g fat.
How many calories are in 1 × serving 2.7 oz (77 g) of Swisswurst?
1 × serving 2.7 oz (77 g) of Swisswurst has 236 kcal, with 9.8 g protein, 1.2 g carbohydrate and 21.1 g fat.
How many calories are in 2 × serving 2.7 oz (154 g) of Swisswurst?
2 × serving 2.7 oz (154 g) of Swisswurst has 473 kcal, with 19.5 g protein, 2.5 g carbohydrate and 42.1 g fat.
How many calories are in ½ × serving 2.7 oz (38.5 g) of Swisswurst?
½ × serving 2.7 oz (38.5 g) of Swisswurst has 118 kcal, with 4.9 g protein, 0.6 g carbohydrate and 10.5 g fat.
How many calories are in 3 × serving 2.7 oz (231 g) of Swisswurst?
3 × serving 2.7 oz (231 g) of Swisswurst has 709 kcal, with 29.3 g protein, 3.7 g carbohydrate and 63.2 g fat.
How many calories are in 4 × serving 2.7 oz (308 g) of Swisswurst?
4 × serving 2.7 oz (308 g) of Swisswurst has 946 kcal, with 39.1 g protein, 4.9 g carbohydrate and 84.3 g fat.
Source: USDA FoodData Central 174601 · per 100 g · carbohydrate per EU label, fibre excluded
