Know what’s on your plate
Sweet and sour sauce
Calories & nutrition
ready-to-serve
Nutrition facts
Per 100 g% DV- Calories 154 kcal —
- Protein 0.3 g 1%
- Carbohydrate 38.1 g 14%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 0.1 g 0%
- Sugars 18.8 g —
- Sodium 539 mg 23%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 8.7 mg 10%
- Vitamin D 0 µg 0%
- Vitamin E 0.01 mg 0%
- Vitamin K 0.2 µg 0%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.02 mg 1%
- Niacin (B3) 0.19 mg 1%
- Pantothenic acid (B5) 0.09 mg 2%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 8 µg 2%
- Vitamin B12 0 µg 0%
- Choline 2.4 mg 0%
Minerals
- Calcium 10 mg 1%
- Iron 0.21 mg 1%
- Magnesium 8 mg 2%
- Phosphorus 7 mg 1%
- Potassium 99 mg 2%
- Zinc 0.09 mg 1%
- Copper 0.08 mg 9%
- Manganese 0.76 mg 33%
- Selenium 0.4 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 154 | 0.3 g | 38.1 g | 0 g |
| 1 × Tbsp | 35 g | 54 | 0.1 g | 13.3 g | 0 g |
| 2 × Tbsp | 70 g | 108 | 0.2 g | 26.7 g | 0 g |
| ½ × Tbsp | 17.5 g | 27 | 0 g | 6.7 g | 0 g |
| 3 × Tbsp | 105 g | 162 | 0.3 g | 40 g | 0 g |
| 4 × Tbsp | 140 g | 216 | 0.4 g | 53.4 g | 0 g |
Questions about Sweet and sour sauce
How many calories are in 100 g of Sweet and sour sauce?
100 g of Sweet and sour sauce has 154 kcal, with 0.3 g protein, 38.1 g carbohydrate and 0 g fat.
How many calories are in 1 × Tbsp (35 g) of Sweet and sour sauce?
1 × Tbsp (35 g) of Sweet and sour sauce has 54 kcal, with 0.1 g protein, 13.3 g carbohydrate and 0 g fat.
How many calories are in 2 × Tbsp (70 g) of Sweet and sour sauce?
2 × Tbsp (70 g) of Sweet and sour sauce has 108 kcal, with 0.2 g protein, 26.7 g carbohydrate and 0 g fat.
How many calories are in ½ × Tbsp (17.5 g) of Sweet and sour sauce?
½ × Tbsp (17.5 g) of Sweet and sour sauce has 27 kcal, with 0 g protein, 6.7 g carbohydrate and 0 g fat.
How many calories are in 3 × Tbsp (105 g) of Sweet and sour sauce?
3 × Tbsp (105 g) of Sweet and sour sauce has 162 kcal, with 0.3 g protein, 40 g carbohydrate and 0 g fat.
How many calories are in 4 × Tbsp (140 g) of Sweet and sour sauce?
4 × Tbsp (140 g) of Sweet and sour sauce has 216 kcal, with 0.4 g protein, 53.4 g carbohydrate and 0 g fat.
Source: USDA FoodData Central 174066 · per 100 g · carbohydrate per EU label, fibre excluded
