Know what’s on your plate
Strawberry Greek yogurt
Calories & nutrition
greek, lowfat
Nutrition facts
Per 100 g% DV- Calories 105 kcal —
- Protein 8.2 g 16%
- Carbohydrate 11.3 g 4%
- Fat 2.6 g 3%
- Saturated fat 1.6 g 8%
- Fibre 1 g 4%
- Sugars 11.2 g —
- Sodium 33 mg 1%
- Cholesterol 12 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 31 µg 3%
- Vitamin C 0.7 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.02 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.23 mg 18%
- Niacin (B3) 0.2 mg 1%
- Pantothenic acid (B5) 0.39 mg 8%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 9 µg 2%
- Vitamin B12 0.5 µg 21%
- Choline 14 mg 3%
Minerals
- Calcium 88 mg 7%
- Iron 0.07 mg 0%
- Magnesium 10 mg 2%
- Phosphorus 109 mg 9%
- Potassium 129 mg 3%
- Zinc 0.41 mg 4%
- Copper 0.02 mg 2%
- Manganese 0.04 mg 2%
- Selenium 9.6 µg 17%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 105 | 8.2 g | 11.3 g | 2.6 g |
| 1 × container (5.3 oz) | 150 g | 158 | 12.3 g | 16.9 g | 3.9 g |
| 1 × cup (8 fl oz) | 245 g | 257 | 20 g | 27.7 g | 6.3 g |
| 1 × container (6 oz) | 170 g | 179 | 13.9 g | 19.2 g | 4.4 g |
| 1 × container (8 oz) | 227 g | 238 | 18.5 g | 25.6 g | 5.8 g |
| 1 × container, Dannon Sprinkl'ins (4.1 oz) | 116 g | 122 | 9.5 g | 13.1 g | 3 g |
| 1 × container (4 oz) | 113 g | 119 | 9.2 g | 12.8 g | 2.9 g |
| 2 × container (5.3 oz) | 300 g | 315 | 24.5 g | 33.9 g | 7.7 g |
| ½ × container (5.3 oz) | 75 g | 79 | 6.1 g | 8.5 g | 1.9 g |
| 3 × container (5.3 oz) | 450 g | 473 | 36.8 g | 50.8 g | 11.6 g |
| 4 × container (5.3 oz) | 600 g | 630 | 49 g | 67.7 g | 15.4 g |
Questions about Strawberry Greek yogurt
How many calories are in 100 g of Strawberry Greek yogurt?
100 g of Strawberry Greek yogurt has 105 kcal, with 8.2 g protein, 11.3 g carbohydrate and 2.6 g fat.
How many calories are in 1 × container (5.3 oz) (150 g) of Strawberry Greek yogurt?
1 × container (5.3 oz) (150 g) of Strawberry Greek yogurt has 158 kcal, with 12.3 g protein, 16.9 g carbohydrate and 3.9 g fat.
How many calories are in 1 × cup (8 fl oz) (245 g) of Strawberry Greek yogurt?
1 × cup (8 fl oz) (245 g) of Strawberry Greek yogurt has 257 kcal, with 20 g protein, 27.7 g carbohydrate and 6.3 g fat.
How many calories are in 1 × container (6 oz) (170 g) of Strawberry Greek yogurt?
1 × container (6 oz) (170 g) of Strawberry Greek yogurt has 179 kcal, with 13.9 g protein, 19.2 g carbohydrate and 4.4 g fat.
How many calories are in 1 × container (8 oz) (227 g) of Strawberry Greek yogurt?
1 × container (8 oz) (227 g) of Strawberry Greek yogurt has 238 kcal, with 18.5 g protein, 25.6 g carbohydrate and 5.8 g fat.
How many calories are in 1 × container, Dannon Sprinkl'ins (4.1 oz) (116 g) of Strawberry Greek yogurt?
1 × container, Dannon Sprinkl'ins (4.1 oz) (116 g) of Strawberry Greek yogurt has 122 kcal, with 9.5 g protein, 13.1 g carbohydrate and 3 g fat.
How many calories are in 1 × container (4 oz) (113 g) of Strawberry Greek yogurt?
1 × container (4 oz) (113 g) of Strawberry Greek yogurt has 119 kcal, with 9.2 g protein, 12.8 g carbohydrate and 2.9 g fat.
How many calories are in 2 × container (5.3 oz) (300 g) of Strawberry Greek yogurt?
2 × container (5.3 oz) (300 g) of Strawberry Greek yogurt has 315 kcal, with 24.5 g protein, 33.9 g carbohydrate and 7.7 g fat.
Source: USDA FoodData Central 171300 · per 100 g · carbohydrate per EU label, fibre excluded
