Know what’s on your plate
Spreadable fat
Calories & nutrition
fat % unknown, unsalted, average
Fats & oils
ANSES–Ciqual 16601
557
caloriesper 100 g
Protein0.3 g
Carbs0.4 g
Fat61.7 g
Nutrition facts
Per 100 g% DV- Calories 557 kcal —
- Protein 0.3 g 1%
- Carbohydrate 0.4 g 0%
- Fat 61.7 g 79%
- Saturated fat 21.8 g 109%
- Fibre 0 g 0%
- Sugars 0.3 g —
- Sodium 208 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 113 µg 13%
- Vitamin C 0.97 mg 1%
- Vitamin D 3.4 µg 17%
- Vitamin K 9.9 µg 8%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.02 mg 2%
- Pantothenic acid (B5) 0.04 mg 1%
- Vitamin B6 0.03 mg 2%
- Vitamin B12 0.07 µg 3%
Minerals
- Calcium 9.8 mg 1%
- Iron 0.19 mg 1%
- Magnesium 1.4 mg 0%
- Phosphorus 9.1 mg 1%
- Potassium 28.4 mg 1%
- Zinc 0.2 mg 2%
Questions about Spreadable fat
How many calories are in 100 g of Spreadable fat?
100 g of Spreadable fat has 557 kcal, with 0.3 g protein, 0.4 g carbohydrate and 61.7 g fat.
Source: ANSES–Ciqual (France) 16601 · per 100 g · carbohydrate per EU label, fibre excluded
