Know what’s on your plate
Spreadable dairy fat
Calories & nutrition
15-25% fat, light, spreadable, unsalted, fortified with vitamin(s)
Fats & oils
ANSES–Ciqual 16713
197
caloriesper 100 g
Protein0.3 g
Carbs6.2 g
Fat19.1 g
Nutrition facts
Per 100 g% DV- Calories 197 kcal —
- Protein 0.3 g 1%
- Carbohydrate 6.2 g 2%
- Fat 19.1 g 24%
- Saturated fat 12.1 g 61%
- Sugars 1.6 g —
- Sodium 250 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 509 µg 57%
- Vitamin D 0.7 µg 3%
- Pantothenic acid (B5) 0.08 mg 2%
Minerals
- Calcium 22.7 mg 2%
- Magnesium 2.3 mg 1%
- Phosphorus 15 mg 1%
- Potassium 48.1 mg 1%
- Selenium 5.8 µg 11%
Questions about Spreadable dairy fat
How many calories are in 100 g of Spreadable dairy fat?
100 g of Spreadable dairy fat has 197 kcal, with 0.3 g protein, 6.2 g carbohydrate and 19.1 g fat.
Source: ANSES–Ciqual (France) 16713 · per 100 g · carbohydrate per EU label, fibre excluded
