Know what’s on your plate
Spit-roasted pork and vegetables
Calories & nutrition
Meat & meat products
Fineli 7105
163
caloriesper 100 g
Protein11 g
Carbs8.7 g
Fat8.8 g
Nutrition facts
Per 100 g% DV- Calories 163 kcal —
- Protein 11 g 22%
- Carbohydrate 8.7 g 3%
- Fat 8.8 g 11%
- Saturated fat 1.2 g 6%
- Fibre 1.6 g 6%
- Sugars 3.3 g —
- Sodium 182 mg 8%
- Cholesterol 23.8 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 59.9 µg 7%
- Vitamin C 38.6 mg 43%
- Vitamin D 0.14 µg 1%
- Vitamin E 2.3 mg 16%
- Vitamin K 13.9 µg 12%
- Thiamin (B1) 0.48 mg 40%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 2.4 mg 15%
- Vitamin B6 0.45 mg 26%
- Folate (B9) 24.6 µg 6%
- Vitamin B12 0.27 µg 11%
Minerals
- Calcium 12.9 mg 1%
- Iron 0.67 mg 4%
- Magnesium 25.3 mg 6%
- Phosphorus 115 mg 9%
- Potassium 346 mg 7%
- Zinc 0.84 mg 8%
- Copper 0.05 mg 6%
- Manganese 0.09 mg 4%
- Selenium 9.6 µg 17%
- Iodine 11.7 µg 8%
Questions about Spit-roasted pork and vegetables
How many calories are in 100 g of Spit-roasted pork and vegetables?
100 g of Spit-roasted pork and vegetables has 163 kcal, with 11 g protein, 8.7 g carbohydrate and 8.8 g fat.
Source: Fineli (Finland) 7105 · per 100 g · carbohydrate per EU label, fibre excluded
