Know what’s on your plate
Soy-based minced meat imitate
Calories & nutrition
prepacked
Meals & dishes
ANSES–Ciqual 30181
143
caloriesper 100 g
Protein11.5 g
Carbs7 g
Fat5.8 g
Nutrition facts
Per 100 g% DV- Calories 143 kcal —
- Protein 11.5 g 23%
- Carbohydrate 7 g 3%
- Fat 5.8 g 7%
- Saturated fat 0.6 g 3%
- Fibre 5.2 g 19%
- Sugars 4.2 g —
- Sodium 312 mg 14%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin K 6.1 µg 5%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 1.1 mg 7%
- Pantothenic acid (B5) 0.4 mg 8%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 34 µg 9%
Minerals
- Calcium 67 mg 5%
- Iron 2.2 mg 12%
- Magnesium 66 mg 16%
- Phosphorus 170 mg 14%
- Potassium 620 mg 13%
- Zinc 1.2 mg 11%
- Copper 0.41 mg 46%
- Manganese 0.78 mg 34%
Questions about Soy-based minced meat imitate
How many calories are in 100 g of Soy-based minced meat imitate?
100 g of Soy-based minced meat imitate has 143 kcal, with 11.5 g protein, 7 g carbohydrate and 5.8 g fat.
Source: ANSES–Ciqual (France) 30181 · per 100 g · carbohydrate per EU label, fibre excluded
