Know what’s on your plate
Sour cherry
Calories & nutrition
canned, water pack, drained
Fruits
CNF 7210
42
caloriesper 100 g
Protein0.7 g
Carbs9.3 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 42 kcal —
- Protein 0.7 g 1%
- Carbohydrate 9.3 g 3%
- Fat 0.2 g 0%
- Fibre 1.2 g 4%
- Sugars 7 g —
- Sodium 4 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0.3 mg 0%
- Vitamin K 8.1 µg 7%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 0.26 mg 2%
- Pantothenic acid (B5) 0.04 mg 1%
- Vitamin B6 0.05 mg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 11 mg 1%
- Iron 0.64 mg 4%
- Magnesium 8 mg 2%
- Phosphorus 16 mg 1%
- Potassium 115 mg 2%
- Zinc 0.07 mg 1%
- Manganese 0.06 mg 3%
Questions about Sour cherry
How many calories are in 100 g of Sour cherry?
100 g of Sour cherry has 42 kcal, with 0.7 g protein, 9.3 g carbohydrate and 0.2 g fat.
Source: Canadian Nutrient File 7210 · per 100 g · carbohydrate per EU label, fibre excluded
