Know what’s on your plate
Soup meatball
Calories & nutrition
Soups, sauces & dressings
FNDDS 28310230
52
caloriesper 100 g
Protein2.6 g
Carbs4.6 g
Fat2.2 g
Nutrition facts
Per 100 g% DV- Calories 52 kcal —
- Protein 2.6 g 5%
- Carbohydrate 4.6 g 2%
- Fat 2.2 g 3%
- Saturated fat 0.8 g 4%
- Fibre 0.9 g 3%
- Sugars 1.4 g —
- Sodium 285 mg 12%
- Cholesterol 7 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 25 µg 3%
- Vitamin C 6.8 mg 8%
- Vitamin D 0 µg 0%
- Vitamin E 0.3 mg 2%
- Vitamin K 2.8 µg 2%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.94 mg 6%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 12 µg 3%
- Vitamin B12 0.21 µg 9%
- Choline 11.8 mg 2%
Minerals
- Calcium 12 mg 1%
- Iron 0.54 mg 3%
- Magnesium 13 mg 3%
- Phosphorus 37 mg 3%
- Potassium 204 mg 4%
- Zinc 0.56 mg 5%
- Copper 0.07 mg 8%
- Selenium 2 µg 4%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 52 | 2.7 g | 4.6 g | 2.2 g |
| 1 × 1 cup | 245 g | 127 | 6.5 g | 11.3 g | 5.3 g |
| 2 × 1 cup | 490 g | 255 | 13 g | 22.7 g | 10.6 g |
| ½ × 1 cup | 122.5 g | 64 | 3.2 g | 5.7 g | 2.7 g |
| 3 × 1 cup | 735 g | 382 | 19.5 g | 34 g | 15.9 g |
| 4 × 1 cup | 980 g | 510 | 26 g | 45.4 g | 21.3 g |
Questions about Soup meatball
How many calories are in 100 g of Soup meatball?
100 g of Soup meatball has 52 kcal, with 2.7 g protein, 4.6 g carbohydrate and 2.2 g fat.
How many calories are in 1 × 1 cup (245 g) of Soup meatball?
1 × 1 cup (245 g) of Soup meatball has 127 kcal, with 6.5 g protein, 11.3 g carbohydrate and 5.3 g fat.
How many calories are in 2 × 1 cup (490 g) of Soup meatball?
2 × 1 cup (490 g) of Soup meatball has 255 kcal, with 13 g protein, 22.7 g carbohydrate and 10.6 g fat.
How many calories are in ½ × 1 cup (122.5 g) of Soup meatball?
½ × 1 cup (122.5 g) of Soup meatball has 64 kcal, with 3.2 g protein, 5.7 g carbohydrate and 2.7 g fat.
How many calories are in 3 × 1 cup (735 g) of Soup meatball?
3 × 1 cup (735 g) of Soup meatball has 382 kcal, with 19.5 g protein, 34 g carbohydrate and 15.9 g fat.
How many calories are in 4 × 1 cup (980 g) of Soup meatball?
4 × 1 cup (980 g) of Soup meatball has 510 kcal, with 26 g protein, 45.4 g carbohydrate and 21.3 g fat.
Source: FNDDS (USDA) 28310230 · per 100 g · carbohydrate per EU label, fibre excluded
