Know what’s on your plate
Smoothie mango pineapple and coconut milk
Calories & nutrition
Fruits
Fineli 34548
112
caloriesper 100 g
Protein1.2 g
Carbs9.9 g
Fat7.2 g
Nutrition facts
Per 100 g% DV- Calories 112 kcal —
- Protein 1.2 g 2%
- Carbohydrate 9.9 g 4%
- Fat 7.2 g 9%
- Saturated fat 6.2 g 31%
- Fibre 2.7 g 9%
- Sugars 7.3 g —
- Sodium 6 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 18.8 µg 2%
- Vitamin C 20.5 mg 23%
- Vitamin D 0 µg 0%
- Vitamin E 0.38 mg 3%
- Vitamin K 2.5 µg 2%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.61 mg 4%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 21.7 µg 5%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 12.7 mg 1%
- Iron 1.3 mg 7%
- Magnesium 25 mg 6%
- Phosphorus 40.9 mg 3%
- Potassium 208 mg 4%
- Zinc 0.25 mg 2%
- Copper 0.14 mg 16%
- Manganese 0.57 mg 25%
- Selenium 0.51 µg 1%
- Iodine 0.65 µg 0%
Questions about Smoothie mango pineapple and coconut milk
How many calories are in 100 g of Smoothie mango pineapple and coconut milk?
100 g of Smoothie mango pineapple and coconut milk has 112 kcal, with 1.2 g protein, 9.9 g carbohydrate and 7.2 g fat.
Source: Fineli (Finland) 34548 · per 100 g · carbohydrate per EU label, fibre excluded
